<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
    xmlns:dc="http://purl.org/dc/elements/1.1/"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
    xmlns:admin="http://webns.net/mvcb/"
    xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
    xmlns:content="http://purl.org/rss/1.0/modules/content/"
    xmlns:atom="http://www.w3.org/2005/Atom">

    <channel>
    <atom:link href="http://www.staffordcountysun.com/scs/rss/sports/" rel="self" type="application/rss+xml" />
    <title>Sports News for Stafford County Sun</title>
    <link>http://www.staffordcountysun.com/scs/sports/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>Stafford County Sun</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-07-04T14:01:00-05:00</dc:date>
    <admin:generatorAgent rdf:resource="http://www.staffordcountysun.com/" />
    
         <item>
          <title>Colonial Forge graduate part of history at Bucknell</title>
          <link>http://www.staffordcountysun.com/scs/sports/college/college_baseball/article/colonial_forge_graduate_part_of_history_at_bucknell/17642/</link>
          <description><![CDATA[
                    <p>Ed Rubbo of Stafford had just 18 RBIs this past season for Bucknell University, but two of them came at just the right time.
</p>
           ]]></description>
          <pubDate>Thu, 26 Jun 2008 23:08:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/college/college_baseball/article/colonial_forge_graduate_part_of_history_at_bucknell/17642/#When:03:08:00Z</guid>
        </item>
    
         <item>
          <title>April Sinkler earns USA Junior All&#45;America honors</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/april_sinkler_earns_usa_junior_all_america_honors/17640/</link>
          <description><![CDATA[
                    <p>STAFFORD &#8212; Brooke Point High School graduate April Sinkler has earned All-America honors in two weekend events at the USA Junior Track &amp; Field Championships.&nbsp;
</p>
           ]]></description>
          <pubDate>Thu, 26 Jun 2008 23:06:01 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/april_sinkler_earns_usa_junior_all_america_honors/17640/#When:03:06:01Z</guid>
        </item>
    
         <item>
          <title>NEVILLE: Prep sports season ends</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_prep_sports_season_ends/16877/</link>
          <description><![CDATA[
                    <p>The high school sports season came to an end Saturday. The Colonial Forge High School baseball team advanced to the Group AAA state tournament for the third time in school history.
</p>
           ]]></description>
          <pubDate>Wed, 11 Jun 2008 14:42:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_prep_sports_season_ends/16877/#When:18:42:00Z</guid>
        </item>
    
         <item>
          <title>Youth, police join for Badges for Baseball</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/youth_police_join_for_badges_for_baseball/16876/</link>
          <description><![CDATA[
                    <p>STAFFORD &#8212;  Badges for Baseball, which pairs law enforcement professionals with children for sports mentoring, will be held at the Gari Melchers Complex next week.&nbsp;
</p>
           ]]></description>
          <pubDate>Wed, 11 Jun 2008 14:10:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/youth_police_join_for_badges_for_baseball/16876/#When:18:10:00Z</guid>
        </item>
    
         <item>
          <title>Local graduate still has major&#45;leauge dreams</title>
          <link>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/local_graduate_still_has_major_leauge_dreams/16875/</link>
          <description><![CDATA[
                    <p>STAFFORD &#8212; Gregg Ritchie of Stafford spent 10 years as a minor-league hitting coach with the Chicago White Sox and worked with several future major-league hitters.
</p>
           ]]></description>
          <pubDate>Wed, 11 Jun 2008 13:48:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/local_graduate_still_has_major_leauge_dreams/16875/#When:17:48:00Z</guid>
        </item>
    
         <item>
          <title>Virginia increases its in&#45;state recuiting efforts</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/virginia_increases_its_in_state_recuiting_efforts/16656/</link>
          <description><![CDATA[
                    <p>CHARLOTTESVILLE &#8212; As signing day for football approached in February, fans and media members across the commonwealth raised this question time and again:&nbsp;
</p>
           ]]></description>
          <pubDate>Fri, 06 Jun 2008 00:31:01 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/virginia_increases_its_in_state_recuiting_efforts/16656/#When:04:31:01Z</guid>
        </item>
    
         <item>
          <title>Going out on top</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/going_out_on_top/16653/</link>
          <description><![CDATA[
                    <p>STAFFORD &#8212; Amanda Babineau says the sport of field hockey was a great way to experience new and fun things. She didn&#8217;t know those experiences would allow her to play field hockey for college.
</p>
           ]]></description>
          <pubDate>Fri, 06 Jun 2008 00:19:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/going_out_on_top/16653/#When:04:19:00Z</guid>
        </item>
    
         <item>
          <title>NCAA baseball: up close</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/ncaa_baseball_up_close/16652/</link>
          <description><![CDATA[
                    <p>STAFFORD  &#8212;  The college career for Staffords Marshall Thomason did not begin well for his team, as Mt. St. Mary&#8217;s lost its first 15 games of the season.
</p>
           ]]></description>
          <pubDate>Fri, 06 Jun 2008 00:17:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/ncaa_baseball_up_close/16652/#When:04:17:00Z</guid>
        </item>
    
         <item>
          <title>NEVILLE: Sports team wrap up season</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_sports_team_wrap_up_season/16650/</link>
          <description><![CDATA[
                    <p>The outdoor high school track and field season ended Saturday with the group AAA state meet at Todd stadium in Newport News.&nbsp;
</p>
           ]]></description>
          <pubDate>Fri, 06 Jun 2008 00:15:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_sports_team_wrap_up_season/16650/#When:04:15:00Z</guid>
        </item>
    
         <item>
          <title>Canoe group opens its doors</title>
          <link>http://www.staffordcountysun.com/scs/sports/water&#45;activities/article/canoe_group_opens_its_doors/16220/</link>
          <description><![CDATA[
                    <p>STAFFORD &#8212; A new outdoor option has arrived for area canoe paddlers and it promises to make those who have the interest and desire to learn be better river-goers.
</p>
           ]]></description>
          <pubDate>Wed, 28 May 2008 17:33:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/water&#45;activities/article/canoe_group_opens_its_doors/16220/#When:21:33:00Z</guid>
        </item>
    
         <item>
          <title>NEVILLE: Some teams set for  region&#8217;s semifinals</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_some_teams_set_for_regions_semifinals/16219/</link>
          <description><![CDATA[
                    <p>Well, the first round of the Northwest Region playoffs was good for a number of Stafford county teams.&nbsp;
</p>
           ]]></description>
          <pubDate>Wed, 28 May 2008 17:31:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_some_teams_set_for_regions_semifinals/16219/#When:21:31:00Z</guid>
        </item>
    
         <item>
          <title>JMU&#8217;s Kuhn hopes to bounce back in &#8216;09</title>
          <link>http://www.staffordcountysun.com/scs/sports/college/college_baseball/article/jmus_kuhn_hopes_to_bounce_back_in_09/15903/</link>
          <description><![CDATA[
                    <p>Jason Kuhn, after shoulder surgery in June 2006, missed all of the last college season as a pitcher for James Madison University.
<br />

</p>
           ]]></description>
          <pubDate>Wed, 21 May 2008 23:20:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/college/college_baseball/article/jmus_kuhn_hopes_to_bounce_back_in_09/15903/#When:03:20:00Z</guid>
        </item>
    
         <item>
          <title>NEVILLE: Local players move to playoffs in baseball, tennis and lacrosse</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_local_players_move_to_playoffs_in_baseball_tennis_and_lacrosse/15900/</link>
          <description><![CDATA[
                    <p>They say hitting is contagious in baseball.&nbsp;
</p>
           ]]></description>
          <pubDate>Wed, 21 May 2008 23:14:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_local_players_move_to_playoffs_in_baseball_tennis_and_lacrosse/15900/#When:03:14:00Z</guid>
        </item>
    
         <item>
          <title>NASCAR teams not too sure what to make of All&#45;Star race</title>
          <link>http://www.staffordcountysun.com/scs/sports/motor_sports/article/nascar_teams_not_too_sure_what_to_make_of_all_star_race/15899/</link>
          <description><![CDATA[
                    <p>CONCORD &#8212; If Saturday night&#8217;s no-caution, no-incident All-Star race is any indication of what to expect in next weekend&#8217;s Coca-Cola 600, drivers and crew chiefs aren&#8217;t going to be very happy
</p>
           ]]></description>
          <pubDate>Wed, 21 May 2008 23:12:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/motor_sports/article/nascar_teams_not_too_sure_what_to_make_of_all_star_race/15899/#When:03:12:00Z</guid>
        </item>
    
         <item>
          <title>Kyle Busch seems to enjoy being bad guy</title>
          <link>http://www.staffordcountysun.com/scs/sports/motor_sports/article/kyle_busch_seems_to_enjoy_being_bad_guy/15897/</link>
          <description><![CDATA[
                    <p>CONCORD &#8212; Racing is good guys and bad guys and fast cars and faster tempers.&nbsp;
</p>
           ]]></description>
          <pubDate>Wed, 21 May 2008 23:10:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/motor_sports/article/kyle_busch_seems_to_enjoy_being_bad_guy/15897/#When:03:10:00Z</guid>
        </item>
    
         <item>
          <title>You can&#8217;t run from &#8216;Five Questions&#8217;</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/you_cant_run_from_the_five_questions/15503/</link>
          <description><![CDATA[
                    <p>The Stafford County Sun catches up with North Stafford High School&#8217;s Reynaldo Radlin to ask five questions:&nbsp;
</p>
           ]]></description>
          <pubDate>Wed, 14 May 2008 16:43:01 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/you_cant_run_from_the_five_questions/15503/#When:20:43:01Z</guid>
        </item>
    
         <item>
          <title>North Stafford softball thrives, looks to playoffs</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/north_stafford_softball_thrives_looks_to_playoffs/15502/</link>
          <description><![CDATA[
                    <p>The North Stafford High School softball team has wrapped up its third straight Commonwealth District regular season title and qualified for the upcoming Northwest Region playoffs.&nbsp;
</p>
           ]]></description>
          <pubDate>Wed, 14 May 2008 16:40:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/north_stafford_softball_thrives_looks_to_playoffs/15502/#When:20:40:00Z</guid>
        </item>
    
         <item>
          <title>NEVILLE: Mountian View tops in tennis</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_mountian_view_tops_in_tennis/15091/</link>
          <description><![CDATA[
                    <p>The Mountain View High School boys&#8217; tennis team has qualified for the Northwest Region tournament for the second straight year.
</p>
           ]]></description>
          <pubDate>Wed, 07 May 2008 17:50:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_mountian_view_tops_in_tennis/15091/#When:21:50:00Z</guid>
        </item>
    
         <item>
          <title>Five burning questions</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_tennis/article/five_burning_questions/14811/</link>
          <description><![CDATA[
                    <p>North Stafford High School tennis standouts Kyle Boes, 18, and Jake Rasmussen, 17, have taken their team 7-7 this season, with a final regular-season win over Massaponax. The team went on to play its first playoff game at home against Brooke Point High School.&nbsp;
</p>
           ]]></description>
          <pubDate>Thu, 01 May 2008 19:03:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_tennis/article/five_burning_questions/14811/#When:23:03:00Z</guid>
        </item>
    
         <item>
          <title>Maine strives for all the right moves</title>
          <link>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/maine_strives_for_all_the_right_moves/14810/</link>
          <description><![CDATA[
                    <p>WASHINGTON, D.C. &#8212; John Maine sat by a table in the middle of the New York Mets clubhouse at Nationals Park, resting his chin on his left arm - the arm that does not make him a rich young man - and pondered his next move.&nbsp;
</p>
           ]]></description>
          <pubDate>Thu, 01 May 2008 19:01:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/maine_strives_for_all_the_right_moves/14810/#When:23:01:00Z</guid>
        </item>
    
         <item>
          <title>Tennis duo heads for tournament</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_tennis/article/tennis_duo_heads_for_tournament/14809/</link>
          <description><![CDATA[
                    <p>STAFFORD &#8212; After her son had won the first point of his doubles match against Stafford High School on Tuesday, a proud Lydia Ackermann clapped and hollered, &#8220;Good job, guys.&#8221;
</p>
           ]]></description>
          <pubDate>Thu, 01 May 2008 18:58:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_tennis/article/tennis_duo_heads_for_tournament/14809/#When:22:58:00Z</guid>
        </item>
    
         <item>
          <title>NEVILLE: High School Sports</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_high_school_sports/14807/</link>
          <description><![CDATA[
                    <p>The Penn Relays track and field competition is one of the biggest track and field events in the country.&nbsp;
</p>
           ]]></description>
          <pubDate>Thu, 01 May 2008 18:55:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/neville_high_school_sports/14807/#When:22:55:00Z</guid>
        </item>
    
         <item>
          <title>Soccer standouts answer the big &#8220;five questions&#8221;</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_soccer/article/stafford_county_suns_five_questions/14412/</link>
          <description><![CDATA[
                    <p>The Stafford County Sun&#8217;s feature, &#8220;Five Questions,&#8221; paid a visit to Mountain View High School this week, and focused on two of the school&#8217;s standout soccer players.
</p>
           ]]></description>
          <pubDate>Thu, 24 Apr 2008 14:44:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_soccer/article/stafford_county_suns_five_questions/14412/#When:18:44:00Z</guid>
        </item>
    
         <item>
          <title>Godin pitches for Wilmington against P&#45;Nats</title>
          <link>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/godin_pitches_for_wilmington_against_p_nats/14400/</link>
          <description><![CDATA[
                    <p>Local graduate, 23, seeing success on baseball field
</p>
           ]]></description>
          <pubDate>Thu, 24 Apr 2008 13:51:01 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/godin_pitches_for_wilmington_against_p_nats/14400/#When:17:51:01Z</guid>
        </item>
    
         <item>
          <title>High school roundup: Baseball, soccer teams thrive</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/high_school_roundup_baseball_soccer_teams_thrive/14012/</link>
          <description><![CDATA[
                    <p>It looks like the race for the top spot in the Commonwealth District baseball standings is going to be almost as wild as the boys&#8217; basketball race was in the winter.&nbsp;
</p>
           ]]></description>
          <pubDate>Thu, 17 Apr 2008 16:55:01 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/high_school_roundup_baseball_soccer_teams_thrive/14012/#When:20:55:01Z</guid>
        </item>
    
         <item>
          <title>Former Stafford players moving on up</title>
          <link>http://www.staffordcountysun.com/scs/sports/college/college_baseball/article/former_stafford_players_moving_on_up/14011/</link>
          <description><![CDATA[
                    <p>COLLEGE PARK, MD &#8212; Curtis Lazar fouled off one pitch then lined a sharp single up the middle in the ninth on a full-count Sunday for the University of Maryland.
</p>
           ]]></description>
          <pubDate>Thu, 17 Apr 2008 16:43:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/college/college_baseball/article/former_stafford_players_moving_on_up/14011/#When:20:43:00Z</guid>
        </item>
    
         <item>
          <title>Redskins to kick off NFL season on national TV</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/redskins_to_kick_off_nfl_season_on_national_tv/13852/</link>
          <description><![CDATA[
                    <p>The Washington Redskins open their 2008 season on a Thursday night in a nationally televised game, play two other nationally televised games and finish their season by playing three of their final four games on the road.
</p>
           ]]></description>
          <pubDate>Tue, 15 Apr 2008 15:48:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/redskins_to_kick_off_nfl_season_on_national_tv/13852/#When:19:48:00Z</guid>
        </item>
    
         <item>
          <title>Despite death, team eyeing third regional title</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_softball/article/despite_death_team_eyeing_third_regional_title/13512/</link>
          <description><![CDATA[
                    <p>For a softball team that recently felt the loss of a fellow bright athlete, these two standouts have maintained a sense of focus, camaraderie and humor.
</p>
           ]]></description>
          <pubDate>Wed, 09 Apr 2008 16:22:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_softball/article/despite_death_team_eyeing_third_regional_title/13512/#When:20:22:00Z</guid>
        </item>
    
         <item>
          <title>Larranaga will stay at George Mason</title>
          <link>http://www.staffordcountysun.com/scs/sports/college/college_basketball/article/larranaga_will_stay_at_george_mason/7155/</link>
          <description><![CDATA[
                    <p>Citing strong support from the communities surrounding George Mason University and its men&#8217;s basketball program, head coach Jim Larranaga signed a three-year contract extension Wednesday afternoon.
</p>
           ]]></description>
          <pubDate>Thu, 03 Apr 2008 14:22:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/college/college_basketball/article/larranaga_will_stay_at_george_mason/7155/#When:18:22:00Z</guid>
        </item>
    
         <item>
          <title>Quantico&#8217;s Butler Stadium gets facelift</title>
          <link>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/quanticos_butler_stadium_gets_facelift/7104/</link>
          <description><![CDATA[
                    <p>QUANTICO &#8212;  An improved Butler Stadium was unveiled last week at Quantico Marine Corps base.
</p>
           ]]></description>
          <pubDate>Thu, 03 Apr 2008 12:53:01 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/quanticos_butler_stadium_gets_facelift/7104/#When:16:53:01Z</guid>
        </item>
    
         <item>
          <title>Grand opening</title>
          <link>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/grand_opening/6961/</link>
          <description><![CDATA[
                    <p>On Sunday, a red carpet stretched across Half Street at the center field gate &#8212; welcoming fans in Hollywood fashion.
</p>
           ]]></description>
          <pubDate>Wed, 02 Apr 2008 11:26:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/professional/professional_baseball/article/grand_opening/6961/#When:15:26:00Z</guid>
        </item>
    
         <item>
          <title>Teen wonder</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/teen_wonder/6958/</link>
          <description><![CDATA[
                    <p>Brooke Point&#8217;s Keidel says her success is all about teamwork
</p>

           ]]></description>
          <pubDate>Wed, 02 Apr 2008 11:14:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/teen_wonder/6958/#When:15:14:00Z</guid>
        </item>
    
         <item>
          <title>North Stafford standouts are team&#8217;s role models</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/north_stafford_standouts_are_teams_role_models_03_27_08_scs/6916/</link>
          <description><![CDATA[
                    NORTH STAFFORD - Fresh off a 3-7 season last year, you could say the North Stafford High School varsity baseball team is considered an underdog this season. 
           ]]></description>
          <pubDate>Thu, 27 Mar 2008 13:03:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/north_stafford_standouts_are_teams_role_models_03_27_08_scs/6916/#When:17:03:00Z</guid>
        </item>
    
         <item>
          <title>Athletes shine at Olympics</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_basketball/article/athletes_shine_at_olympics_03_19_08_scs/6888/</link>
          <description><![CDATA[
                    STAFFORD - Approximately 600 athletes from across the state of Virginia participated in a two-day basketball tournament that began with opening ceremonies at Colonial Forge High School on March 14.
           ]]></description>
          <pubDate>Wed, 19 Mar 2008 12:03:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_basketball/article/athletes_shine_at_olympics_03_19_08_scs/6888/#When:16:03:00Z</guid>
        </item>
    
         <item>
          <title>Darnell, Tribe, make history</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/darnell_tribe_make_history__03_12_08_scs/6882/</link>
          <description><![CDATA[
                    RICHMOND - Chris Darnell's basketball coach his senior season at North Stafford High School was his father, Michael, a retired military man.
           ]]></description>
          <pubDate>Wed, 12 Mar 2008 13:03:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/darnell_tribe_make_history__03_12_08_scs/6882/#When:17:03:00Z</guid>
        </item>
    
         <item>
          <title>Colonial Forge soccer captains discuss team, future</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_soccer/article/colonial_forge_soccer_captains_discuss_team_future_03_12_08_scs/6883/</link>
          <description><![CDATA[
                    STAFFORD - Varsity team soccer captains Jordan Zarone and Caitlin Hickey are often heard using the phrase, "word" as they go about their day at Colonial Forge High School.
           ]]></description>
          <pubDate>Wed, 12 Mar 2008 13:03:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_soccer/article/colonial_forge_soccer_captains_discuss_team_future_03_12_08_scs/6883/#When:17:03:00Z</guid>
        </item>
    
         <item>
          <title>Special Olympics basketball tips off</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/special_olympics_basketball_tips_off_03_12_08_scs/6873/</link>
          <description><![CDATA[
                    NORTH STAFFORD - More than 600 basketball players from across the Commonwealth will converge on Colonial Forge High School on Friday for the opening ceremonies of the Special Olympics Virginia 2008 Basketball Championship Games.
           ]]></description>
          <pubDate>Wed, 12 Mar 2008 12:03:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/special_olympics_basketball_tips_off_03_12_08_scs/6873/#When:16:03:00Z</guid>
        </item>
    
         <item>
          <title>Local runner heads to top</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_soccer/article/local_runner_heads_to_top_03_05_08_scs/6860/</link>
          <description><![CDATA[
                    "I felt great," said Joe Murgo. "I wanted to finish feeling good because I didn't know what to expect."
           ]]></description>
          <pubDate>Wed, 05 Mar 2008 13:03:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_soccer/article/local_runner_heads_to_top_03_05_08_scs/6860/#When:17:03:00Z</guid>
        </item>
    
         <item>
          <title>North Stafford soccer seeks to rebuild a &#8216;powerhouse&#8217;</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_soccer/article/north_stafford_soccer_seeks_to_rebuild_a_powerhouse_03_05_08_scs/6861/</link>
          <description><![CDATA[
                    NORTH STAFFORD - In their fourth and final season playing soccer at North Stafford High School, team captains Kelly Reinwald and Nik Conklin say the success of their respective teams will be all about the hard work and dedication of their teammates - teammates they plan to lead to victory.
           ]]></description>
          <pubDate>Wed, 05 Mar 2008 13:03:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_soccer/article/north_stafford_soccer_seeks_to_rebuild_a_powerhouse_03_05_08_scs/6861/#When:17:03:00Z</guid>
        </item>
    
         <item>
          <title>Football standouts face bright future</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_football/article/football_standouts_face_bright_future_02_27_08_scs/6838/</link>
          <description><![CDATA[
                    NORTH STAFFORD - You can tell by Donovan Miles' firm handshake that he means business, both on and off the field.
           ]]></description>
          <pubDate>Wed, 27 Feb 2008 13:02:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/high_school_football/article/football_standouts_face_bright_future_02_27_08_scs/6838/#When:17:02:00Z</guid>
        </item>
    
         <item>
          <title>Eagles&#8217; wrestlers soar</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/eagles_wrestlers_soar_02_27_08_scs/6839/</link>
          <description><![CDATA[
                    The Colonial Forge High School wrestling team made it two straight Group AAA state championships on Saturday. At Oscar Smith High School in Chesapeake, the Eagles crowned four individual state champs and rolled to the state title by 64.5 points over runner-up Great Bridge High School
           ]]></description>
          <pubDate>Wed, 27 Feb 2008 13:02:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/eagles_wrestlers_soar_02_27_08_scs/6839/#When:17:02:00Z</guid>
        </item>
    
         <item>
          <title>Eagles wrestling wins eighth straight</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/eagles_wrestling_wins_eighth_straight_02_14_08_scs/6816/</link>
          <description><![CDATA[
                    The Colonial Forge High School wrestling machine was on display Feb. 9 at Mountain View High School. The Eagles won their eighth-straight Commonwealth District title after sending 10 wrestlers into the championship finals. They came away with nine individual titles and racked up 296 points to easily outdistance runner-up Mountain View.
           ]]></description>
          <pubDate>Thu, 14 Feb 2008 10:02:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/eagles_wrestling_wins_eighth_straight_02_14_08_scs/6816/#When:14:02:00Z</guid>
        </item>
    
         <item>
          <title>Stafford swimmers dominate, basketball heats up</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/stafford_swimmers_dominate_basketball_heats_up_01_30_08_scs/6781/</link>
          <description><![CDATA[
                    The frustration of losing to Albemarle High School by two points at last year's Commonwealth District swimming championships spurred the North Stafford High School girl's to a dominating team title Jan. 26.
           ]]></description>
          <pubDate>Wed, 30 Jan 2008 10:01:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/stafford_swimmers_dominate_basketball_heats_up_01_30_08_scs/6781/#When:14:01:00Z</guid>
        </item>
    
         <item>
          <title>Former N. Stafford coach hired at WVU</title>
          <link>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/former_n_stafford_coach_hired_at_wvu_01_16_08_scs/6753/</link>
          <description><![CDATA[
                    STAFFORD - Just eight days after being promoted as West Virginia's 32nd head football coach, Bill Stewart has hired former North Stafford Assistant Football Coach Chris Beatty to coach West Virginia's running backs.
           ]]></description>
          <pubDate>Wed, 16 Jan 2008 11:01:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/high_school_prep/article/former_n_stafford_coach_hired_at_wvu_01_16_08_scs/6753/#When:15:01:00Z</guid>
        </item>
    
         <item>
          <title>Gibbs says goodbye</title>
          <link>http://www.staffordcountysun.com/scs/sports/professional/article/gibbs_says_goodbye_01_10_08_scs/6734/</link>
          <description><![CDATA[
                    ASHBURN - Washington Redskins Head Coach Joe Gibbs announced his retirement from the football team Tuesday, ending his most recent 4-year stint with the organization.
           ]]></description>
          <pubDate>Thu, 10 Jan 2008 08:01:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/professional/article/gibbs_says_goodbye_01_10_08_scs/6734/#When:12:01:00Z</guid>
        </item>
    
         <item>
          <title>Gibbs&#8217; resigns as Redskins coach</title>
          <link>http://www.staffordcountysun.com/scs/sports/professional/article/gibbs_resigns_as_redskins_coach_01_08_08_scs/6733/</link>
          <description><![CDATA[
                    Washington Redskins coach Joe Gibbs resigned as coach and team president of the Washington Redskins on Tuesday.
           ]]></description>
          <pubDate>Tue, 08 Jan 2008 04:01:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/professional/article/gibbs_resigns_as_redskins_coach_01_08_08_scs/6733/#When:08:01:00Z</guid>
        </item>
    
         <item>
          <title>Washington Redskins head to playoffs</title>
          <link>http://www.staffordcountysun.com/scs/sports/professional/professional_football/article/washington_redskins_head_to_playoffs_01_03_08_scs/6731/</link>
          <description><![CDATA[
                    STAFFORD - The Washington Redskins closed out their regular season with a 27-6 much-needed win over the Dallas Cowboys on Sunday.
           ]]></description>
          <pubDate>Thu, 03 Jan 2008 09:01:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/professional/professional_football/article/washington_redskins_head_to_playoffs_01_03_08_scs/6731/#When:13:01:00Z</guid>
        </item>
    
         <item>
          <title>Vick&#8217;s now on defense</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/vicks_now_on_defense_07_26_07_scs/6478/</link>
          <description><![CDATA[
                    There have been few federal arraignments in Richmond that have attracted the kind of attention as NFL star Michael Vick's, set for today on dogfighting charges.
           ]]></description>
          <pubDate>Thu, 26 Jul 2007 08:07:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/vicks_now_on_defense_07_26_07_scs/6478/#When:12:07:00Z</guid>
        </item>
    
         <item>
          <title>Why do companies choose sponsorship programs&#45;</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/why_do_companies_choose_sponsorship_programs_05_15_07_scs/6477/</link>
          <description><![CDATA[
                    If Cup cars as a group have one signature feature, it's the mass of stickers that stretch from the front corner to just behind the wheel.
           ]]></description>
          <pubDate>Tue, 15 May 2007 11:05:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/why_do_companies_choose_sponsorship_programs_05_15_07_scs/6477/#When:15:05:00Z</guid>
        </item>
    
         <item>
          <title>Friday is the busiest day for RIR</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/friday_is_the_busiest_day_for_rir_05_04_07_scs/6476/</link>
          <description><![CDATA[
                    <br><b>NASCAR BLOG</b> There's so much going on on the track: a Busch practice, a Cup practice, Busch qualifying, Cup qualifying and tonight's Busch race.
           ]]></description>
          <pubDate>Fri, 04 May 2007 08:05:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/friday_is_the_busiest_day_for_rir_05_04_07_scs/6476/#When:12:05:00Z</guid>
        </item>
    
         <item>
          <title>Getting from Charlotte, thanks to the RTAA</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/getting_from_charlotte_thanks_to_the_rtaa_05_02_07_scs/6475/</link>
          <description><![CDATA[
                    Drivers, owners and many other team employees fly to race tracks outside of the Charlotte area; obviously, they need pilots to get them there.
           ]]></description>
          <pubDate>Wed, 02 May 2007 10:05:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/getting_from_charlotte_thanks_to_the_rtaa_05_02_07_scs/6475/#When:14:05:00Z</guid>
        </item>
    
         <item>
          <title>Guilty or not, NASCAR needs a clean&#45;up</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/guilty_or_not_nascar_needs_a_clean_up_04_27_07_scs/6473/</link>
          <description><![CDATA[
                    There's all kinds of stories you hear if you read enough. Teams cheat and sometimes they get caught; whether officials turn a blind eye in certain situations has its own section in the myth book.
           ]]></description>
          <pubDate>Fri, 27 Apr 2007 09:04:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/guilty_or_not_nascar_needs_a_clean_up_04_27_07_scs/6473/#When:13:04:00Z</guid>
        </item>
    
         <item>
          <title>Earnhardt&#8217;s contract will dominate news</title>
          <link>http://www.staffordcountysun.com/scs/sports/other/article/earnhardts_contract_will_dominate_news_04_24_07_scs/6471/</link>
          <description><![CDATA[
                    Everything with Earnhardt is magnified. His popularity causes that, but as much a part of it is the unique circumstance Earnhardt is in. His team bears his name, after all. <b><li>NASCAR BLOG <a href=http://potomacnews.mgblogs.com/index.php/potomacnews/category/Sports/>First Draft</a></b>
           ]]></description>
          <pubDate>Tue, 24 Apr 2007 07:04:00 EDT</pubDate>
<guid>http://www.staffordcountysun.com/scs/sports/other/article/earnhardts_contract_will_dominate_news_04_24_07_scs/6471/#When:11:04:00Z</guid>
        </item>
    
    </channel>
</rss>